Prenatal Supplements are an essential part of Pregnancy Nutrition. These Prenatal Vitamins can bridge the nutrient gaps in the diet of a pregnant lady and improve the pregnancy outcomes. Several Nutrients, such as Iron, Folate, Calcium, Iodine, Magnesium, Omega-3 and other Multi Micronutrients are required to ensure good health of the mother & adequate development of the baby. However, most Prenatal Vitamins only supplement Iron, Folate and Calcium, making the pregnant mother vulnerable to nutrient deficiencies. Omega-3s are another important nutrient that might not be there in your regular prenatal, and the ones that have it are usually non vegetarian. India’s most advanced Prenatal Vitamin Brand, Trimacare is making Vegetarian Omega 3 available to Indian Pregnant Ladies in their unique Trimester-wise Prenatal Vitamin course. The 20 plus nutrients in one tablet make consumption of Prenatal Tablets easier, and the formulation based upon the guidelines of WHO & ICMR meets the nutrient requirements of Indian Pregnant Ladies.

What is Omega-3s and What is their Role in Pregnancy

Omega 3 Fatty Acids are essential Fatty Acids that need be consumed through the diet. Omega-3 Fatty Acids are important during pregnancy as they form the critical building blocks of fetal brain and retina. Important biologically active forms of Omega-3 are DHA & EPA, which are Docosahexaenoic Acid & Eicosapentaenoic Acid.

Omega-3s are essential for Foetal Brain Development, and supplementation during pregnancy can improve child’s neurodevelopment. The appropriate consumption of best DHA for Pregnancy can improve baby’s brain and eye development.

Some natural sources of Omega-3s are –

1.     Salmon

2.     Sardines

3.     Flax Seeds

4.     Chia Seeds

5.     Walnuts

As most women don’t consume these foods frequently, and a large number of Pregnant Ladies are vegetarian further limiting their sources of Omega-3, Prenatal Vitamins with dha might help meet the Omega-3 requirements of Indian Pregnant Ladies during pregnancy. If you’re a vegetarian, make sure you read the labels of the Prenatal Tablets carefully to ensure that your Prenatal Vitamin is using a vegetarian source of Omega-3.

Trimacare Prenatal Tablets with Omega-3

Trimacare Prenatal Tablets contain EPA:DHA in the golden ratio of 2:3, supporting the transportation of DHA into the baby’s cells and mediating DHA concentration across placenta. The Omega-3 is derived from Deep-sea Algae, and not from animal products, making Trimacare Prenatal Vitamins suitable even for vegetarian Pregnant Ladies. The Trimester-wise course & 20 plus nutrients in one pill make Trimacare the most advanced gynecologist recommended Prenatal Tablet for Indian Pregnant women. The unique Time Release Iron, Anti-Emetic Blend & Vitamin B6, and Bowel Regulator present in Trimacare for different Trimesters ensure that the Trimester-wise needs of women are met as well. This attention to detail and specific formulation for the nutritional needs of Indian Pregnant Ladies makes Trimacare the number one Prenatal Vitamin for Indian Pregnant Ladies. What you eat, makes the building blocks of your baby, so make sure you’re eating only the best Prenatal Vitamins with dha to meet your pregnancy nutritional needs.

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