Sunscreen is more than just a summer essential—it's a year-round skincare necessity. Whether you're indoors, driving, or enjoying a sunny afternoon, your skin needs daily protection from harmful UV rays. But are you applying it the right way? According to the best dermatologist in Delhi, how you apply sunscreen can make all the difference in how well it works. How to Use Sunscreen on Face
Let’s break down the correct way to use sunscreen and the expert advice that ensures your skin stays protected and healthy.
Why Sunscreen Matters
Sunscreen protects your skin from UVA and UVB rays, which are responsible for:
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Premature aging (wrinkles, fine lines, and age spots)
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Sunburn
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Hyperpigmentation and uneven skin tone
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Increased risk of skin cancer
Even in Delhi’s urban environment, where pollution and sun exposure are daily challenges, using sunscreen regularly can significantly improve your skin’s health and appearance.
How to Choose the Right Sunscreen
The best dermatologist in Delhi recommends looking for these key features:
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Broad-spectrum protection (UVA + UVB)
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SPF 30 or higher for daily use
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Water-resistant if you’re swimming or sweating
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Suitable for your skin type (gel-based for oily skin, cream-based for dry skin)
If you have sensitive or acne-prone skin, opt for mineral-based sunscreens with zinc oxide or titanium dioxide.
Step-by-Step: How to Apply Sunscreen Correctly
1. Start with Clean Skin
Cleanse your face and apply your usual moisturizer. Sunscreen should be the last step in your morning skincare routine.
2. Use the Right Amount
For your face and neck, use about a nickel-sized amount. Don't skimp—applying too little reduces its effectiveness.
3. Apply Evenly
Spread sunscreen evenly over your face, ears, neck, and any exposed skin. Don’t forget often-missed areas like the hairline and under the chin.
4. Wait Before Heading Out
Give sunscreen at least 15–20 minutes to absorb before sun exposure. This allows it to bind to your skin properly.
5. Reapply Regularly
If you’re outdoors for extended periods, reapply every two hours or immediately after sweating or swimming.
Pro Tips from the Best Dermatologist in Delhi
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Layer your skincare properly: Moisturizer → Sunscreen → Makeup (if any)
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Use sunscreen even indoors if you’re near windows or working under strong lights
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Don’t rely on SPF in makeup—it’s not enough on its own
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Apply sunscreen on all exposed areas, not just your face
Common Myths About Sunscreen
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“I don’t need sunscreen on cloudy days.”
UV rays still reach your skin through clouds. -
“I have darker skin, so I don’t need it.”
Melanin offers some protection but doesn’t prevent sun damage or hyperpigmentation. -
“I’m indoors all day.”
Windows let UVA rays in, which cause aging and pigmentation.
Final Thoughts
Correct sunscreen use is a powerful step toward healthier, younger-looking skin. By following guidance from the best dermatologist clinic in delhi , you can protect your skin from everyday damage and reduce your risk of long-term issues.
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