Beyond diabetes reversal
When it comes to health diagnostics, Blood sugar level (BSL) is as basic a biomarker today as blood pressure or body temperature. High (or low) BSL is one of the clearest indicators of an underlying health disorder that can result in myriad health disorders from diabetes to hypertension, PCOD/PCOS, heart disorders, and kidney disease among others. A metabolic disorder, as the underlying cause is known, is the primary trigger for diabetes and it is the key to its reversal as well.
Phase-wise improvement
Each phase takes the participant deeper into reversal mode. More important, participants understand why their bodies behave in a certain way to certain specific stimuli. By the end of the first phase, which lasts 4 to 6 weeks, a significant number of participants will have already become free of their medicines. But sustaining this reversal calls for a deeper change, which occurs over the following weeks. Ultimately the program gives them the knowledge, techniques, and tools to deal with any minor health hiccup that may arise in their daily lives.
Attaining 360-degree transformation
This holistic transformation is wrought by changing every aspect of your life: The way you eat, the way you exercise, the way you deal with stress. The result is a profound transformation that is as deep-rooted, as it is sustainable.
1. Diet
Over the years, the typical urbanite incorporates a number of questionable food habits into their daily lives. Habits that slowly compromise your metabolism and leave you susceptible to a whole group of illnesses that are today classified as lifestyle disorders.
2. Exercise
Another area that has become fertile ground for health myths is exercise. Diabetics for instance are routinely told they need to walk more, despite all the evidence to the contrary.
3. Stress management
Thankfully, humans no longer have to content with a primitive environment where fight-flight response led to constant adrenaline/cortisol release and thus stress, but urban life is not as stress-free as one might think. We’ve just gotten better at internalizing our stresses.
4. Medical supervision
Holistic health doesn’t ignore the importance of medical supervision. It is not enough to merely monitor one’s BP, temperature, or blood glucose levels. You also sometimes need medical intervention to 1) understand the underlying information in the data 2) make the appropriate diagnosis and prescribe a suitable treatment.
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