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    Pressure – The Key Ingredient In A Great Massage

    Massage therapy has been used for centuries to help people relax and recover from injury or chronic pain. A skilled massage therapist will use different levels...

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    Self Release – Self Massage Techniques for Stiff Neck

    The levator scapulae, often pronounced as though it were spelled “levator scapula” is another hardworking muscle that everyone has trouble with. “Levator” , thi...

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