| NamrataFFDPune | Reviews Consumer Reports

Is High Blood Pressure a Big Deal?

Yes—high blood pressure (HBP) is a silent threat. It often shows no symptom...

Childhood obesity is rising fast in India, increasing the risk of diabetes...

Food cravings are common but manageable. They're often triggered by stress,...

Belly fat isn’t just about looks—it’s a health risk linked to diabetes, hig...

Two hormones, leptin, and gherkin regulate our appetite. When you get insuf...

Stevia is a natural sweetener that serves as a healthy replacement for refi...

India is a land of rich culture and diverse regional cuisines. The geograph...

East India, made up of states like Bihar, West Bengal, Odisha, and Jharkhan...

These compounds can improve insulin sensitivity and support overall metabol...

Bisi Bele Bath is a famous dish from Karnataka. The name comes from Kannada...

When we think of dishes made from carrots, Gajar ka Halwa usually tops the...

Wondering if East Indian sweets can be enjoyed while managing diabetes? Ye...

West Bengal, Odissa, Jharkhand, and Bihar are the various states that belon...

A pie is a dish prepared by baking a pastry dough casing containing a filli...

Who doesn’t love cake? Whether it’s a birthday, anniversary, or just a swee...