When we think of a heart attack, our mind generally rushes towards the dramatic movie scene, gasping for air, clutching the chest, and collapsing in pain. However, you would be surprised to know that the symptoms of a heart attack in seniors are different from the ones we are all aware of. Seniors do not always show the textbook signs, making it essential to understand those signs.
This blog will uncover all the signs of heart attacks in seniors. We will also mention the best heart hospital in India where you can get your seniors checked. Let’s start.
The Sneaky Signs of Heart Attacks
Heart attacks in seniors do not always come with a beating of the drums. In fact, the signs and symptoms are subtle and can mimic age-related issues. Therefore, those signs mostly go unnoticed or undiagnosed.
Let’s understand some of the signs:
· Fatigue & Weakness: Many older people tag tiredness as “just growing old”, but sudden and extreme tiredness might be a matter of concern. Visit the best heart hospital in India immediately if you or someone you know is experiencing this.
· Shortness of Breath: Does walking across the room feel like a chore? That is not normal. Get immediate medical assistance at the best heart hospital in Haldwani.
· Dizziness Or Lightheadedness: If standing up starts to feel like the room is spinning around, then it is time to get medical assistance from the best heart surgery hospital in India.
· Nausea or Vomiting: Upset stomach or food poisoning aren’t always at fault when it comes to nausea or vomiting. It is a way of our stomach trying to tell us something is off. If such symptoms have become common to you or someone you know, seek immediate medical assistance at the best heart hospital in India.
· Cold Sweats: If you feel clammy and uncomfortable without any reason, then you need to get to the best heart hospital in India to get your checkup done.
· Confusion or Disorientation: It is one of the common symptoms in senior folks and is missed thinking that it is due to old age. When the heart doesn’t pump enough blood into the brain, it causes confusion or disorientation.
Prevention Tips
· Eating Healthy: Eating a healthy diet, rich in fruits, vegetables, whole grains, lean protein, and healthy fats, is the answer to almost everything. Avoid consuming processed foods, trans fats, and sodium. Remember, skipping a meal is a big no; food is fuel for your body.
· Staying Active: You do not need to run a sprint to stay active. All you need to do is engage in light exercises like walking, tai chi, light yoga, or swimming to boost circulation and your heart health. You should aim to be active for at least 150 minutes a week, meaning just 30 minutes a day for five days a week.
· Quit Smoking: It is never too late to quit smoking, as it can drastically reduce the risk of heart attack and heart problems.
· Proper Medication: IF you have high blood pressure, diabetes, or cholesterol, keep them in check regularly with medication and lifestyle changes. Never skip your medicines and consult your healthcare provider before starting anything new.
· Stress Less: Stress is your worst enemy and acts like a slow poison for the heart. Try deep breathing, meditation, or just a good time with your mates.
Ujala Cygnus, The Best Heart Surgery Hospital in India
With a network of over 20 hospitals across the nation, Ujala Cygnus stands tall as the best heart surgery hospital in India. With a team of more than 300 highly skilled doctors, Ujala Cygnus is committed to delivering the highest quality of medical and compassionate care to all its patients. At Ujala, we are equipped with cutting-edge technology, high-tech diagnostic units, and world-class cardiac care to cater to each patient’s unique needs. With our patient-first approach, we provide affordable care without compromising on quality. Additionally, we understand the value of time, thus, we provide 24/7 ambulance and emergency services.
The Bottom Line
Summing up, aging doesn’t mean you should neglect your heart health. Heart attacks in seniors often come uninvited and sneak up like a cat, without making any noise. But. With the right knowledge and prevention techniques, you can prevent anything bad before it happens.
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