Mastering movement is one of the most effective ways to gain an edge in Call of Duty: Black Ops 7 (COD BO7). Whether you're grinding ranked, pub-stomping, or looking to dominate in bot lobbies, refining your movement mechanics will separate you from average players. COD BO7 builds upon the fluid movement systems of its predecessors but also rewards precision and control more than ever before. Below are 22 practical movement drills to sharpen your skills.
These drills aren’t flashy gimmicks. They’re designed to help you build muscle memory, efficiency, and confidence in every engagement.
1. Slide-Cancel Chains
Work on chaining slide-cancels between cover points to stay fast and unpredictable. Focus on timing rather than spam.
2. Bunny Hop Exits
Practice using bunny hops to exit corners and tight rooms quickly. This drill helps you break opponents’ aim tracking.
3. Strafe Aim Corrections
In custom matches, strafe left and right while aiming at targets. This helps refine micro-adjustments while staying mobile.
4. Crouch Spam Gunfights
Crouch spamming during gunfights reduces your hitbox and can throw off enemy aim. Drill this during 1v1s or bot matches.
5. Door Frame Dodging
In a small room with multiple doorways, practice dodging in and out to bait shots without overexposing yourself.
6. Ledge Slides
Find maps with ledges or railings and practice sliding off them into cover. This movement makes you harder to hit mid-transition.
7. Quick Turn Sprint Outs
Turn quickly from 90°+ angles and sprint out of corners. Helps reset momentum and avoid being pre-aimed.
8. Mantle Cancels
Practice starting a mantle then canceling it to reposition rapidly. Use this to create mind-games in gunfights.
9. Drop Shot Integration
While shooting bots, practice sudden prone drops mid-fight. Not as common as in older titles, but still useful.
10. Elevated Strafing
Use elevated platforms to strafe aim from height advantage. Practicing from different elevations improves versatility.
11. Tactical Sprint Resets
Drill how to reset tactical sprint via melee or weapon swap so you can maintain top movement speed consistently.
12. Circle Strafing Around Cover
Circle strafe around objects while tracking targets to master close-quarters engagements.
13. Jump Peak Angles
Work on short hop peeking tight angles for info without full commitment. Critical for holding or breaking setups.
14. Platform Baiting
Jump on and off small platforms repeatedly while tracking aim to bait shots. This simulates evasive behavior under fire.
15. Timing Silent Movement
Walk, pause, then burst into sprint. Helps with timing your noise to confuse sound-dependent opponents.
16. Corner Micro-Stutters
Practice inching around corners pixel by pixel to reduce exposure time. Helps with checking angles without full commitment.
17. Multi-Level Transitions
Switch levels frequently on maps with verticality. Practice climbing, jumping, and sliding between elevations.
18. Aim While Falling
Work on maintaining aim accuracy while dropping from heights. Helpful for surprise vertical engagements.
19. G-Walk Imitation
Emulate G-Walk style rapid crouch-spam and sprint transitions to practice making your movement look erratic in close fights.
20. Combat Slide Entry
Slide aggressively into rooms while ADSing at likely head-height positions. Practice this on bot lobbies for muscle memory.
21. Exfil Routes
Plan and practice safe routes for exfils or repositioning during objectives. Fast and silent movement wins objectives.
22. Mixed Tempo Movement
Combine fast sprints, crouch-walks, and sudden stops during drills. This unpredictability translates directly to real matches.
Why Practice These Drills?
These aren’t just to look flashy. Movement mastery in COD BO7 helps you avoid predictable patterns, break enemy tracking, and gain split-second advantages that win fights. If you’re practicing solo, bot lobbies are a fantastic environment to hone these skills without pressure. Some players even buy COD BO7 bot lobbies or seek cheap COD BO7 bot lobby services from platforms like U4N to accelerate their improvement through controlled scenarios.
Ultimately, these drills should feel natural and instinctive over time. Don’t aim to force every trick into every fight—use them as tools in your toolbox when the situation demands.
Get grinding, and you’ll notice your movement starts winning fights before your gun even fires.
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