Health The Ultimate Guide to Plank Pose Yoga: Benefits, Variations, and Tips veryfitlife posted on 1 week ago — updated on 1 second ago 28 views Plank pose is often used as a transitional movement in yoga sequences like the Sun Salutation and is also a key element in various fitness workouts. veryfitlife Follow Comments Comment 0 comment Best Oldest Newest Write the first comment for this!
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