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The Manaslu Circuit Trek is one of Nepal’s most scenic and less-crowded trekking routes. It circles Mount Manaslu, the world’s eighth-highest peak, and offers a mix of mountain views, traditional culture, and quiet trails.
The journey begins in the lower hills, where you walk through green forests and small villages. As the trail climbs higher, the landscape changes to rocky valleys and snow-covered peaks. You’ll cross suspension bridges, follow rivers, and pass ancient monasteries along the way. The gradual change in scenery makes every day feel different and exciting.
Culture and People
The Manaslu region is home to people of Tibetan origin who follow Buddhism. You’ll see prayer flags, spinning wheels, and beautifully carved mani walls in almost every village. Staying in local tea houses gives a close look at mountain life and the warm hospitality of local families.
The Larkya La Pass
The biggest challenge and highlight of the trek is crossing the Larkya La Pass at over 5,100 meters. The climb is steep, but the views from the top are unforgettable. From there, you can see Manaslu and a range of other majestic peaks. The descent takes you into the Annapurna region, completing the circular route.
Best Time to Go
The best months for the Manaslu Circuit Trek are September to November and March to May. During these seasons, the skies are clear, the weather is stable, and the views are at their best.
Permits and Requirements
This is a restricted area trek, so you need a special permit, a licensed guide, and at least two trekkers in your group. Most people arrange the permits and guide through a trekking agency in Kathmandu before starting the journey.
Trek Duration and Difficulty
The trek usually takes 14 to 17 days to complete, depending on your pace and route. It is considered moderately challenging, with long walking days and some steep climbs. Being in good physical shape and having some previous trekking experience can make the journey more enjoyable.
Why Choose the Manaslu Circuit Trek
This trek offers a perfect balance of nature, culture, and adventure. It provides an authentic Himalayan experience without large crowds. The changing landscapes, traditional villages, and peaceful atmosphere make it one of Nepal’s most rewarding trekking routes.

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