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Tag: calorie control

Understand Why Is nutrition better than exercise for weight loss?

Nutrition and exercise work best when combined, but diet often gives quicker results in weight loss. Exercise, however, ensures long-term health and prevents we...

Is nutrition better than exercise for weight loss?

Nutrition and exercise work best when combined, but diet often gives quicker results in weight loss. Exercise, however, ensures long-term health and prevents we...

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