Understanding Men’s Mental Health
Men’s mental health is often ignored, with societal pressures pushing them to conceal their emotions. Phrases like “man up” create the belief that showing feelings is a weakness, leading to anxiety, depression, and substance abuse. Many men resort to alcohol or drugs to cope, hiding their struggles. Breaking the stigma involves encouraging open conversations and normalizing vulnerability. Seeking help is a sign of strength. For support and resources, download Saksham today and foster a supportive environment.
Read More In Detail Visit:- https://sakshamindia.in/
Like
Comment
Share
