Enhancing Flexibility - Understanding Muscle Tight..

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Enhancing Flexibility - Understanding Muscle Tightness and the Role of Physiotherapy | #physiotherapy services

Enhancing Flexibility - Understanding Muscle Tightness and the Role of Physiotherapy

Enhancing Flexibility - Understanding Muscle Tightness and the Role of Physiotherapy

Muscle tightness, often resulting from injury, overuse, or poor posture, can limit flexibility, reduce range of motion, and lead to discomfort. Physiotherapy plays a crucial role in addressing muscle tightness by identifying its root causes and providing targeted interventions. Techniques

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